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Spa Facilities

RENEW, RELAX, REBUILD

A wonderful place to be wonderful

IT'S ALL HERE FOR YOUR RELAXATION

When you need a pick-me-up, this wellness centre checks all the boxes with unrivaled luxury, stunning spa treatments to die for, and delicious healthy meals all included in the preparation.

Indulge yourself in a sublime spa treatment of your choice, relax in the tranquil spa, or enjoy afternoon tea. All you have to do now is decide who deserves to accompany you!

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Our Spa facilities are designed to enhance the deep relaxation for each of our spa guests

WE PROVIDE ROBE, TOWELS & SLIPPERS.

1 hour use of facilities

– Day Pass £20.00

– Monthly membership £55.00

 

Book your Spa or Gym Session NOW!


There are numerous areas to relax, including four treatment rooms, two double cryotherapy rooms, fully loaded state-of-the-art gymnasium and an accessible treatment wellness suite.

BENEFITS

Benefits

Lungs
  • Increases Self Esteem, Self Confidence, & Social Life
  • Aids the Weight Loss Process
  • Improves Cardiovascular Health & Prevents Heart Disease
  • Safe & Effective

Wellbeing

WELLBEING
  • Helps to make skin more radiant
  • Helps with Anti-Aging
  • Enhances Function of the Joints
  • Boosts Cardiovascular System & Relaxes Muscles
  • Enhanced Mental Health & Wellbeing

Health

health icon
  • Releases serotonin & dopamine
  • Reduced Headaches
  • Improves insulin sensitivity
  • Provides anti-aging effects

Wellness

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  • Helps destress
  • Enhances Sleep
  • Helps to relive pain
  • Promotes relaxation

Explore Other Services

REDUCE INFLAMMATION, DECREASE STRESS, IMPROVE SLEEP, ENHANCE IMMUNE FUNCTION, IMPROVE CONCENTRATION, MEMORY AND MIND ACUITY, SPEED UP RECOVERY

Whole Body Cryotherapy
It's time to get cooler
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Neuro Relaxation
Neurotechnolgy focuses on neuroscience
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Hyperbaric Hydroxy Therapy
Repair & Rejuvenate your body
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Localised Cryotherapy
Pain Relief, Inflammation & Injury Recovery
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Pneumatic Compression
Imrpove Blood Flow & Lymphatic Fluid
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DOWNLOAD OUR MOBILE APP FOR A FASTER & SMOOTHER USER EXPERIENCE

The bodyandmind.gi mobile app makes booking easy, giving you one-touch access to your recovery & rehabilitation, plus all your booking details at your fingertips, whenever you need them.

Available for Android and iOS

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A world of health under one roof

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Contact

Opening Hours

Monday - Friday

6:00 AM - 10:00 PM

Saturday - Sunday

8:00 AM - 8:00 PM

Download our App
Available for Android & iOS

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