BAM_Tourquise

About us

WhatsApp Image 2024-05-09 at 3.13.52 PM
WhatsApp Image 2024-05-09 at 6.27.59 PM (1)

We Have the Knowledge

Body & Mind – Wellness Spa & Gymnasium is located in Gibraltar and is the first of its kind, designed and built from the ground up by industry experts. It’s a futuristic wellness sanctuary that takes an all-inclusive approach to recovery,detoxing and wellness. It includes everything necessary to restart your life in a positive way.

It entails a total balance, energy, and proactive healing system. This holistic approach to wellness is what we believe is lacking in conventional healthcare. That is why, through our cutting-edge modalities and expert guidance, we have made it our mission to bring Body & Mind to as many people as possible. 

We go above and beyond for you so you can accomplish more of what you love.

Our Mission

Body & Mind Wellness Spa & Gymnasium focuses on promoting holistic well-being and providing comprehensive services to support individuals in achieving optimal physical, mental, and emotional health. 

Our mission at Body & Mind is to empower individuals to lead healthy, balanced lives by providing a nurturing environment and a wide range of integrated services. We are dedicated to supporting the physical, mental, and emotional well-being of our clients, fostering self-awareness, and promoting personal growth. Through expert guidance, education, and customized programs, we strive to inspire positive lifestyle changes, enhance overall wellness, and create a lasting impact on the lives of those we serve. At Body & Mind, we believe that true wellness comes from nurturing the mind, body, and spirit, and we are committed to guiding our clients on their transformative journey towards vibrant health and happiness.

leaf@2x.png

Our Vision

Body & Mind believes that it is essential to aid in bringing healing, peace, empowerment, hope, and growth to everyone who is struggling or pursuing a positive change. We believe in collaborating with our clients to help them attain physical, emotional, and mental health balance. We believe that contentment and an enhanced quality of life are not only achievable, but also deserved by all individuals.

We endeavour to provide professional-based wellness services that enable our clients to improve their overall quality of life and functioning through the use of holistic-based treatments, delivered by a team of compassionate, credentialed, high-caliber professionals. As a result of their therapeutic experience at Body & Mind Wellness Spa & Gymnasium, we hope that all of our patients acquire strength, growth, and confidence, allowing them to live their lives with clarity and freedom from limitation, stressors, and triggers.

leaf@2x.png

Our Achievements

By providing state-of-the-art, cutting-edge equipment, our approachable, kind, and caring professionals are re-inventing the way athletes and everyday people approach recovery and wellness. 

We welcome you to our community, where we will create the best plan of action for you to achieve your wellness objectives!

leaf@2x.png

We Have the Wellness Knowledge

During your visit, you will be pampered with holistic body and mind treatments in our renowned wellness centre. 

Body and Mind wellness includes, a holistic complete relaxed preparation, admission to the enviable thermal world for adults, with cryotherapy, hydroxy therapy, neuro relaxation, sauna, steam room, and many other extras such as access to our 16-meter freshwater indoor climatized swimming pool, cafeteria, massage parlour, exceptional gymnasium facilities & treatment options.

leaf@2x.png



Join Us Today

Don't wait another day! Join here online or stop by the centre to get a tour of your favorite place in the Southern tip of the Iberian peninsula!

Explore Other Services

REDUCE INFLAMMATION, DECREASE STRESS, IMPROVE SLEEP, ENHANCE IMMUNE FUNCTION, IMPROVE CONCENTRATION, MEMORY AND MIND ACUITY, SPEED UP RECOVERY

Whole Body Cryotherapy
It's time to get cooler
Read More
Neuro Relaxation
Neurotechnolgy focuses on neuroscience
Read More
Hyperbaric Hydroxy Therapy
Repair & Rejuvenate your body
Read More
Localised Cryotherapy
Pain Relief, Inflammation & Injury Recovery
Read More
Pneumatic Compression
Imrpove Blood Flow & Lymphatic Fluid
Read More
Previous
Next

DOWNLOAD OUR MOBILE APP FOR A FASTER & SMOOTHER USER EXPERIENCE

The bodyandmind.gi mobile app makes booking easy, giving you one-touch access to your recovery & rehabilitation, plus all your booking details at your fingertips, whenever you need them.

Available for Android and iOS

en English
X